Are you used to doing crossfit, cross training or circuit training, but havent found the perfect stopwatch yet?Look no further!With an interval timer, you have everything you need.Customize work times for your workshopsAdd transition times between workshopsSpecify the number of workshops you plan to doSet the number of roundsSet the transition time between roundsLike this !For example, you have 6 different workshops, each of which you run for 60 seconds. You need 12 seconds of transition time between stations, and you want to repeat this pattern 3 times. Between each lap you want to rest for 2 minutes?